The Mental Toughness Test
This test is based on material
created by Dr. A. Goldberg, internationally renowned expert in the field
of sports psychology.
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Are
you a tough-cookie? Can you cope with the stuff that life
throws at you?
How mentally tough are you?
Find out your MTQ - your Mental Toughness Quotient.
This
is what the Mental Toughness Test measures:
Bounce
Back How good are you at dealing with
set-backs and mistakes?
Pressure
Tolerance How
do you cope with pressure?
Concentration
How
good are you at focusing on what is important?
Confidence
Does
your confidence crumble under the pressure of competition?
Motivation Are
you stuck with 'permanent potential'?
